Virtual Fitness Guides

Your fitness guide comes with your own personalized training plan and custom nutrition guide.

Personalized Training Plans

Get the direction and guidance you need in order to crush your fitness goals!

You will know exactly what you need to do, and how to do it correctly, with your own personalized training plan. Our experienced certified training staff gathers all the necessary information from you, including your fitness goals, available equipment, workout experience, lifestyle, and more, to ensure that your training plan meets your specific needs and goals. You will have everything you need right at your fingertips!

Included in the Training Plan:

  • Video demonstrations and instructions with every exercise
  • 24/7 access through our mobile app
  • In-app messaging/customer support
  • Structured workout layouts
  • Specific directions for sets, reps, and rest
  • Newly progressed workouts added each month

Choose between gym-based (free weights, cables, machines, etc.), body weight (no equipment), or custom-built (built with your available equipment) training plans.

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Custom Nutrition Guide & 7-Day Meal Plan

Get all the tools and information that is needed to look and feel the way you have always wanted!

Your nutrition guide will take out all the guesswork! You will be provided all the necessary information you need to follow, including total calories per day and macronutrient percentages. In other words, you will know exactly how much protein, fat, and carbohydrates to consume each day in order to hit your goals. We use a scientific approach to ensure that your nutrition guide meets your needs.

Additionally, you will be provided a 7-day sample meal plan that matches your specific numbers! Your nutrition guide also includes helpful tips such as how to choose the right protein powder, why you should meal prep, eating on a budget, and much more.

TRY IT FOR FREE!

Follow the simple directions below to get started TODAY! 

  1. Pick a package below and click the “Get Started” button. To get your 1st month free, enter the discount code “FREE1” at checkout.
  2. You will then be directed to download the free fitness app and fill out a basic exercise questionnaire.
  3. Your training plan and nutrition guide will then be created and uploaded to the app.
  4. All communication will take place inside the fitness app.

*Meal Plans will NOT be included in the free trial.  If you want access to meal plans right away, simply checkout without putting in the discount code.

“Custom Built”
Fitness Guide

$35

per month

No contracts. Cancel anytime.

Custom-built training plans
Nutrition guide and meal plan


“Gym-Based”
Fitness Guide

$25

per month

No contracts. Cancel anytime.

Gym-based training plans
Nutrition guide and meal plan


“Bodyweight”
Fitness Guide

$20

per month

No contracts. Cancel anytime.

Bodyweight training plans
Nutrition guide and meal plan


Frequently Asked Questions

Do I need access to a gym?
If I’m a beginner, should I start with the Virtual Fitness Guide or 1-on-1 Coaching?
What if I have a question in regards to the Virtual Fitness Guide?
Do I have to sign a contract?
Can I switch packages?
Do I need access to a gym?

No. Pick the package that best describes the equipment you have available.

If I’m a beginner, should I start with the Virtual Fitness Guide or 1-on-1 Coaching?

It depends, but most people start with the fitness guide. You can always upgrade/downgrade if you feel the need.

What if I have a question in regards to the Virtual Fitness Guide?

In-app messaging provides you the support of our training staff to help with questions or concerns.

Do I have to sign a contract?

No. Your fitness guide is billed on a month-to-month basis. You can cancel at any time; just give us 24-hour notice before your next bill date.

Can I switch packages?

Absolutely. Just let us know if you want to change packages!

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