See what our clients say about us.

Regardless of fitness level, goals, or experience, we have helped hundreds of people on their fitness journey. Read how these amazing individuals were able to change their lives with the guidance of Rojo Fitness.

I knew I needed to do something about my weight when I was told by our family doctor that I was obese, had level 2 hypertension, and was a pre diabetic at age 28.  I joined the gym in April of 2016, and 2 years later, I had actually gained weight. I was discouraged and many times thought about canceling my gym membership. One day at the gym, I noticed a very fit guy beside me working out.  I noticed he was looking at a workout video on his phone. I hesitantly asked him what it was and he told me it was an exercise demonstration video, and that he had an online fitness coach. That day was a game changer for me. I started working with Rojo Fitness about 2 weeks after that.  14 months later I am down 70 lbs, 17% body fat, 11 inches in my waist, no longer have hypertension, and am no longer classified as pre diabetic. Getting the proper guidance from Rojo Fitness has changed my life!

Sean Williamson

Online Client for 1 year


Before and After Photos of Sean

After having my 1st child, I quickly realized that my body had changed a bit.  I had a tummy, my face was puffier, and I was always tired. After a routine check-up revealed I was over 180lbs and had high cholesterol, I knew something had to be done.  After a week of trying a keto diet, I felt hungry, tired, grumpy, had constant headaches and knew that there was absolutely no way I could continue with it. I remembered a co-worker who had success following a meal plan from her trainer.  My plan was to just follow her meal plan…since it worked for her it will work for me, right? She explained to me that the reason that it worked for her, was because it was built specifically for her, and based on her body type, lifestyle, goals, and food preferences.  I got in touch with Rojo Fitness in October of 2018, and 6 months later I was down 32 lbs, felt stronger and had much more energy. Thanks Rojo Fitness!

Erin Garrett

Online Client for 6 months


Before and After Photos of Erin

For someone that has never had a clue of what to do in the gym and has always lacked the confidence to go into the weight room, Rojo Fitness has worked out PERFECTLY!  It makes a world of difference when you are confident and comfortable while in the gym. I could’ve never pictured myself in the weight room and now I actually look forward to lifting weights.  The results I have got from balancing out my routine to weights and cardio, as opposed to just mostly cardio, have made me so incredibly happy, not just with my appearance, but with the way I feel as well.  I would have never stepped foot in there if weren’t for Rojo Fitness and the training plans that my coach designed for me. I know so many people that don’t go to the gym because of how intimidating it can be.  If you feel that way give online fitness coaching a try. The best part is, no one even knows I had one!

Jadrian Taylor

Online Client for 6 months


Before and After Photos of Jadrian

Having had 4 personal trainers over the last several years, I can definitely say that having one online is much better.  You literally get everything you do with in-person training (maybe even more), except for someone counting your reps for you.  My training plan from Rojo Fitness is more structured than anything I have ever received from any of my previous trainers. I have never received an actual meal plan that was made specifically for me by any of my previous trainers either.  Not to mention the cost and convenience of online training. I have paid anywhere from $40-$75 for a single session, and would lose my session if I canceled within 24 hours. I can workout anytime that is convenient for me now and easily switch days if something comes up.  I wish I had known about Rojo Fitness earlier!

Steven Jones

Online Client for over 1 year


Before and After Photos of Steven

Wow! working with a fitness coach has been a life changer! After watching my family members, who were older but had the same body type as I do, get bigger and bigger and moving less and less, I knew I had to do something.  I joined the gym and started to watch my nutrition. At first I lost 15 lbs, but the weight stopped coming off and I was always tired. I found out about Rojo Fitness through a friend of a friend. Having a coach has taken so much pressure off of me when I go to the gym and when I’m deciding what to buy at the grocery store.  My workouts and meal plans could not be any easier to follow. I am more toned than I have ever been, and feel much stronger and healthier. I am proud of the things that I can do and weight I can lift as a female! I have lost 30 lbs in the past year, and recently competed in a tough mudder! The best part, now I find myself being the one that is helping and encouraging others!

Michelle Madison

Online Client for 1 year


Before and After Photos of Michelle

When I graduated high school I weighed 125, when I graduated from college I weighed 145, and 1 year after I had my daughter, I weighed 185. I knew I was gaining weight but always had that thought in the back of my head that I was going to start exercising soon. The truth is, my moment came when my sister asked me if she could have a lot of my old clothes since I wouldn’t be wearing them anymore! I joined the gym, and hired a personal trainer the next weekend. After just a few sessions my trainer left the gym and costs were taking a toll, especially with a toddler to take care of. When I heard of Rojo Fitness, I figured I’d give it a try since it was much cheaper. The truth is, the money I save by following a meal plan pays for the whole service. I am also happy that I have healthier food in the house for my family. I am happy to say that I am down to 130lbs and feel better than ever!

Elise Gillespie

Online Client for 9 months


Before and After Photos of Elise

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