The Focus is on YOU!

Our mission is to take a personalized and sustainable approach in providing our clients a clear path to reach their fitness goals. With all the information out today, working out and eating healthy can be too overwhelming. We want to make things easier for you, so you can focus on the other things going on in your life. Our proven and scientific approach will give you the knowledge and confidence it takes to stick to your plan, and ultimately get the results you want!

Whether you need the extra guidance and accountability from a 1-1 coach, or are just looking for more direction with your exercise and nutrition, we give you exactly what you need through our all-in-one fitness app!

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Online Fitness Coaching

Custom Workout Plans

PERSONALIZED TRAINING PLANS

Your customized training plan is created based on YOUR specific needs. You will have everything you need in order to crush your fitness goals!

Nutrition Guide

CUSTOM NUTRITION GUIDE & MEAL PLAN

Your nutrition guide and 7-day meal plan will give you all the tools and information you need to look and feel the way you want, without too many restrictions!

In-App Messaging

1-ON-1 COACHING

Get the ultimate guidance and accountability from a certified professional.  In-app messaging, daily notifications, and much more will help you stay on track.

The Benefits of Online Fitness Coaching

Save Money

Fractions of the cost of traditional personal training and save over $50 a month by sticking to a meal plan!

Convenience

Avoid the hassles of setting and sticking to an appointment.  Workout when and where it’s convenient for you!

Results

Periodically check your progress by tracking body weight, body fat %, and measurements

Knowledge

Learn how a proper workout is structured with correct sets, reps, and rest to achieve your goals!

Confidence

Video demonstrations and detailed instructions will give you the confidence that you have the correct technique and form.

Variety

See results from performing new exercises and using different equipment throughout your workouts!

What People Are Saying About Rojo

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