The Focus is on YOU!

Our mission is to take a personalized and sustainable approach in providing our clients a clear path to reach their fitness goals. With all the information out today, working out and eating healthy can be too overwhelming. We want to make things easier for you, so you can focus on the other things going on in your life. Our proven and scientific approach will give you the knowledge and confidence it takes to stick to your plan, and ultimately get the results you want!

Whether you need the extra guidance and accountability from a 1-1 coach, or are just looking for more direction with your exercise and nutrition, we give you exactly what you need through our all-in-one fitness app!

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Online Fitness Services

Custom Workout Plans

PERSONAL FITNESS GUIDES

Your fitness guide provides you everything you need to crush your fitness goals through our easy to use fitness app!

Nutrition Guide

1-ON-1 FITNESS COACHING

Stay on track by getting the ultimate guidance and accountability from working 1-on-1 with a certified professional!

The Benefits of Online Fitness Coaching

Save Money

Fractions of the cost of traditional personal training and save over $50 a month by sticking to a meal plan!

Convenience

Avoid the hassles of setting and sticking to an appointment.  Workout when and where it’s convenient for you!

Results

Periodically check your progress by tracking body weight, body fat %, and measurements

Knowledge

Learn how a proper workout is structured with correct sets, reps, and rest to achieve your goals!

Confidence

Video demonstrations and detailed instructions will give you the confidence that you have the correct technique and form.

Variety

See results from performing new exercises and using different equipment throughout your workouts!

What People Are Saying About Rojo

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